Service Description

This unique Nutrition Plan is designed for busy families with goals of improving the overall health of the entire family, no matter the obsticals. Working together, we will set specific goals for the family keeping your tastes, time and budget in mind, then create a step by step plan to ensure you reach your goals. At the end of our time together, your family will have clear roles and specific steps to create delicious and nutritious meals that will leave everyone full and happy. This plan includes:  -initial 60 min consultation -a personalized meal plan with recipes designed with your goals in mind -3 2-hour family cooking classes where you learn a variety of vital skills to ensure you succeed  -you will receive education in nutrition, cooking, safety, efficiency and budeting -you will learn ways the whole family can work together and participate (kids especially thrive when they become empowered!) -you will start enjoying meal time, feel better, improve your health and save money!

Contact Details