Biologist. Nutrition Consultant. Chef.
October 27, 2016
January 2008 was a life changing month for me.
It was when I finally discovered why I was so extremely exhausted.
With a three year old and a brand new baby at home, there were more days than not that I wasn't able to get off the couch to do more than feed and change my kids.
It was not normal.
Everything came into focus after I discovered I had severe hypothyroidism.
My TSH levels were so high they were undetectable by the lab.
No wonder I could barely move.
And so began my life long relationship with...
Downward Dog your way to Heart and Thyroid Health
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Food. More awesome than you know.
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The Flu: one sneaky SOB
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December 2016 (1)
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October 2016 (9)
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