With so many food options available, it can be hard to find the right diet for a happy and healthy you. Lets explore the tasty and nourishing options available to suit your lifestyle and preferences while firing up that inner glow.
Whether you're an individual, family or a group, I can help you reach better health with my customized diet recommendations.
Hands on, taste tested, kid approved meals everyone will love that will nourish and make your body and soul happy.
Bring some fun and intriguing ideas to your school, community group or work place with an engaging workshop or talk on food and health.
Lindsay will help change your perspective on some of the base concepts linked to everyday life, leaving with new ideas to help you reach your ideal health.
"Lindsay is amazing at what she does. She is very open, approachable, and nonjudgmental. I was super nervous about working with someone but she instantly put me at ease. She worked hard for me, sending me recipes and suggestions whenever I asked, all the while allowing me to guide her suggestions, working within my comfort zone. Whenever I brought up new ideas I had been researching, she would always acknowledge them and never made me feel stupid. She is very knowledgeable and I love her research-based approach. I also love that my weight was never an issue. She was there to help me with my personal goals, whether they were weight-inspired or not. I have loved working with her and she has really helped me find myself again, after a tremendously difficult time in my life."